Uncategorized

W4_Postlink_Blog

26 Oct: When to weight yourself?

When to weigh yourself? I always tell my clients to follow their Bariatric Multidisciplinary team’s recommendations. I’m here to share with you what my Bariatric surgeon has recommended to me regarding weighing myself.

blog-oct-w2-v2

12 Oct: How is your Bariatric Routine?

How is your Bariatric Routine? As a Bariatric Coach and Bariatric patient myself, I think it’s very important to remind ourselves that we are not going to be Bariatric patients only a couple weeks prior to our surgery (while we are in the pre-op phase of it), we are not going to be Bariatric patients just the day of our surgery; we are going to be Bariatric patients forever and we have to change our mindset!